Image Credit: Tastes Better Than Scratch |
When it comes to skincare I am no expert however I have learnt things about my skin along the way of dealing with mild acne. For me, diet plays a very important role in my skincare routine. Products do offer added benefits to my skin however, I have found what I eat and drink benefits my skin a lot more.
During 'quarantine' season, it's extremely difficult to eat clean and not raid the snack cupboard. I'm not going to lie, the snack cupboard is my favourite kitchen cupboard and I treat myself a lot more than I should especially during that time of the month. However, you need to have a good balance and really try your hardest in order to come out glowing for summer, autumn, winter, next year? Who knows.
Here are some of the fruits I've been eating and why you should add them to your shopping list...